‘you should know’ this yoga pose can make you healthier | Heather Holloway

Are you feeling stressed out? Is the grind of daily life making it difficult to unwind? Check out this brand new episode of You Should Know with Lucia Nazzaro and find out one simple task that will help you reclaim your piece of mind. All you need is the floor under your feet and the wall right next to you! Take a load off, a deep breath and lay down. Your troubles will feel miles away and you’ll discover one new reason to smile! This video was produced by Lucia Nazzaro, shot by Heather Holloway and edited by Andrew Osborne. Want more quick fixes that will make your life better? Check out the Infotainment YouTube channel, part of the HooplaHa Network…and don’t forget to smile.