Anything Goes : Researching for my next book: Do any of U Meditate, if so, on what? by Cindy Brown

Cindy Brown

Researching for my next book: Do any of U Meditate, if so, on what?

Talking about meditating.

Richard Gustason

I meditate by walking a couple of laps around Quail Lake which is about 5 minutes from my house. While I walk I listen to music so I can clear my head of unnecessary junk and rejuvenate myself creatively.

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