Your Stage : Do you practice Mindfulness in your acting training? by Amy Oestreicher

For me, acting has always been centered in mindfulness. A great book I recently read was "Towards a Poor Theatre" - this is really a great resource for stripping down acting to the bare bones of being in the moment. I also recently wrote a post on tricks that have helped me remain in the moment, which has not always been easy after various traumas, but I think these tools are applicable to everyone. How do you remain mindful and in the moment, and how do you use that towards you acting craft? https://amyoes.com/2016/02/16/everything-you-know-about-being-in-the-mom...