I recently read a book called THE PRACTICE OF GROUNDEDNESS by Brad Stulberg and highly recommend. It's a "self help" book you could say, but the principles he talks about are really profound and valuable..particularly when working in a volatile industry.
Read a Good Book Lately? : New Read by Nick Waters
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I love that this is focused on groundedness, and seems to be a perfect fit for working in entertainment. Thanks for sharing and I look forward to checking it out.