Since Jan. 2, the usual crowd of those looking to shed their holiday pounds and those eager for a new healthy start for 2020 have crowded New Jersey gyms. Th...
Today we're talking about the Top 7 Gym Equipment Exercises that anyone can do - and should be doing at their local gym or health club. Because when it comes...
The Health Beat TV Show on KOFY-TV Channel 20 / Comcast 13 - Ashanti Altovese discusses food, fashion, and fitness lifestyle.
Since Jan. 2, the usual crowd of those looking to shed their holiday pounds and those eager for a new healthy start for 2020 have crowded New Jersey gyms. Th...