Ann-Frances Lambert's Lounge Discussions

Welcome on board

Welcome, I'm new too!

Hello!

Thank you!

And you're located in my hometown :-)

Music, that lifts me up. I have a list of motivational songs on my iPhone that I listen to in low times. I update it every once in a while. If I don't like a song anymore I toss it out of that list and add new ones sometimes, that I like. Also success stories/movies, if it's during a day, that I have a little more time. And last but not least, I set a goal and then I tell all my friends, so I won't quit. Accountability! You don't want to look like a quitter in front of your friends. :)

For me, it helps talking to people, making new friends and surrounding yourself with old friends and relatives. I know everyone's different, but it always feels good to open up.

Forget this sh*t only works if you have some place to go, somewhere inside yourself. I recommend meditation, preferably transcendental, where balance is restored in the inner world and can then be applied to the outer.

Thank you for the warm comments CJ. I know its been over a year since you posted, but I have done exactly what you have written. You are right you have to keep climbing and that is what I keep telling myself. I also started meditating as we'll which has brought a lot of clarity. Positivity is the name of the game. Keep sharing your light, its much appreciated!

Delighted to read it! Keep climbing :)